FAQ
Simply just click the link, fill in your details and your in.
You can get unlimited access to my all-time BEST programs, nutrition programs, healthy fat loss recipes, and my VIP members-only accountability group.
Your programs will be delivered to you through our website.
The majority of our exercises do not require any equipment. For the exercises that do we have provide links to those items. We have provided two options for each to fit your budget. Of course, if you already have equipment you are welcome to use you own!
You can post your question in the VIP members group and we will ensure all your questions get personally reviewed.
If you have any serious health concerns: don’t sign up, Not that we wouldn’t love to work with you, we would. You CAN have minor aches and pains (we all do), but YOU MUST be able to perform the functional movement patterns. Be sure to get doctors clearance before taking part in any exercise program if you are unsure.
After completing the 12 weeks you will have noticed that having something to work towards can really focus the mind. You are likely not done with your journey, but this is why we have many other programs to choose from. We want to keep progressing and bringing you even closer to achieving that celebrity body.