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12-Week Challenge
Grab a pair of kettlebells, Suspension trainer, a bit of floor space, That’s all you’ll need for this groundbreaking program. This 12 week challenge you’ll destroy all expectations and build a body to be reckoned with! This is our signature program highly recommended!
Celtic Warrior Program
Build the Ultimate Celtic Warrior body. This incredible strength and conditioning program incorporates strength, strength endurance, and cardio creating the most extreme program ever using just kettlebells and your own body weight. If you are ready to unleash the warrior within you then this is the program for you!
Summer Shred
Summer Shred is a 4 week, full-body program that uses ONLY kettlebells and bodyweight exercises to build functional strength, lean defined muscle, and elite core strength while torching calories with minimal equipment! If you stick with the plan, you’ll see results come the holidays!
No Gym No Problem
Traveling with no access to equipment? That’s no excuse to skip a workout. We made this bodyweight program challenging so that you will feel like you went to an actual gym. No equipment is needed and the workouts are down right FUN! Get ready to be strangely addicted to bodyweight training!